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Resilience Training Videos



Essential, Pro and Enterprise members can all stream these videos.

Pro and Enterprise members can now send their participants a link to view these videos. Just click on the Copy Link button and send the link to your participants.

Enterprise Members can also download the video by clicking on the Download button.


SARAH’s Change

Learners explore the emotions experienced during unwanted change, in order to understand and better manage these feelings, so they can move forward positively.

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Understanding Menopause - A Guide for Managers

Explores why managers need to be informed about menopause and be confident to have conversations about it where appropriate in the workplace.

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Understanding Mental Health and Mental Ill Health

Learners identify what is meant by Mental Health, Poor Mental Health and Mental Ill Health, and some of the ways people may be affected.

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